Frequently Asked Questions

"How often should I get massage?"

If you have not had a massage in a while, I'd recommend getting a few sessions (usually 2-3) at two week intervals to get ahead of the tension.  From there, continue once a month.

"Is there anything I should do before or after a massage?"

Before a massage, it is very helpful if you are comfortable and ready to relax. If you have any problems or concerns, please feel free to verbalize them and I will do everything I can to help you enjoy your massage. After the massage, make sure you drink plenty of water. Massage releases toxins from the muscles into your system and without the water to flush them out, it can make you feel very sick.
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"Do you massage the butt?"

If you have back pain, especially the lower back, the gluteals are an extremely important part of correcting that issue.
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"Does the Full Detail Massage work with the Draft Program?"

No, the Full Detail Massage is a completely separate service.  I recommend being on the Draft Program and getting a Full Detail Massage every 6 months.
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"Will I be sore after a massage with you?"
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Most definitely.  Unless I've been seeing you for a while, your muscles are not likely to be too used to getting the type of treatment I put them through.  Feeling sore for a day or two afterward is very common.